Live More Embodied (Start Today) with Susan Aposhyan

In this episode of Glowing with Talya, I sat down with one of somatic psychology's prominent teachers, Susan Aposhyan. She walks us through:What is embodiment?How can you begin to live more embodied by doing embodiment practiceHow to integrate embodiment practice into your daily tasksWhat to do if embodiment practice makes you feel spacey or weirdHow to teach children about bodies without instilling shameHow embodiment practice can help you transform your relationshipsExamples of how to Susan has used embodiment in her personal lifeLeave a comment sharing your favorite moment from this episode! And don't forget to follow the podcast.Sign up to get the link for the next live event I host here: talyamatz.myflodesk.comLearn more about Start to Finish here: talyamatz.com/start-to-finishFind more Susan on her website: susanaposhyan.comFind her books here or at your local library!