Why I Stopped Hiding from My Trauma | Brooke Scherer

⚠️ Content Disclaimer:This episode contains open discussion of emotional setbacks, guilt, shame, loss of a child, grief processing, and long-term healing. Listener discretion is strongly advised.In this vulnerable installment of Trauma Uncensored, Brooke and Andres return to the mics to unpack a painful truth: even after years of healing work, trauma can still catch you off guard.Brooke reflects on where she is emotionally nine years after Logan’s death, while Andres opens up about what it means to be emotionally depleted while supporting others. Together, they reflect on what it means to be honest about where you are.Together, they dive into:The guilt of being “set back” when you thought you were past itThe shame that lingers, even after deep healingHow grief evolves—but never disappearsLearning to live for the ones we’ve lost, without living in their shadowThis episode is a raw and honest reminder that healing isn’t a straight line and sometimes the most powerful growth happens in the middle of the mess.Email Us: [email protected] & More: https://www.traumauncensored.com/Be a guest: [email protected] Newsletter: https://mailchi.mp/traumauncensored/episode-releasesInstagram: @traumauncensoredTikTok: @trauma.uncensoredYouTube: @traumauncensoredIf you're struggling with thoughts of suicide or know someone who is, call or text the 988 Suicide & Crisis Lifeline for free, confidential support—24/7.