Live to 120: w/ Ira Chenkin & Guest Peter Contreras Episode 1 | How to be Healthy Overall + Nutrition Tips from Dr. Fustok

from The Dr. Fustok Podcast · host Abdel Fustok

Send us Fan MailHello everyone! Join me as I talk about my health journey from being a smoking couch potato to an Iron Man at 83! I will be sharing my knowledge through many years of research on nutrition and fitness, so you too can live to be 120! ✨On today's episode, we will be discussing how to become better health and fitness wise. 🌱Follow us on our socials:Instagram: @bodybyfustok Facebook: @bodybyfustokTiktok: @bodybyfustokContact us via email: [email protected] for listening!

Episode metadata supplied by the publisher feed · Published Feb 12, 2024

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Live to 120: w/ Ira Chenkin & Guest Peter Contreras Episode 1 | How to be Healthy Overall + Nutrition Tips from Dr. Fustok

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