Live Well, Be Well: Benefits 101 with Krista Hammer episode artwork

EPISODE · Apr 15, 2026 · 17 MIN

Live Well, Be Well: Benefits 101 with Krista Hammer

from City of Ames’ Podcasts · host City of Ames, Iowa

Employee benefits can sometimes feel complicated or easy to overlook, but they play an important role in overall well being. In this episode of Live Well. Be Well., hosts Kacie Schumann and Bailey Dingfield are joined by Krista Hammer, HR Officer for the City of Ames, to talk about understanding and making the most of employee benefits.   Episode Highlights Krista’s Path into Human Resources Krista shares how she began her career in HR and what led her to work with employee benefits at the City of Ames. Managing Benefits for City Employees A look at how benefits programs are managed and how HR supports employees in understanding their options. Navigating Your Benefits Tips for employees on how to better understand and use the benefits available to them. Lesser Known Benefits A discussion about benefits that employees sometimes overlook but could be taking advantage of. Common Misconceptions The hosts talk about misunderstandings people often have about employee benefits and how to approach them with better information. Benefits and Well Being How employee benefits contribute to overall health, stability, and well being for employees and their families. Have a question, topic idea, or someone you would like to hear on the podcast? Send suggestions to [email protected].

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

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