Live Younger, Longer, Wiser: Lifestyle, Longevity & the Power of Peptides

Send us Fan MailIn this episode of Your Wise Self with Sara, I sit down with Dr. Mark Sherwood and Dr. Michelle Sherwood, the Real Longevity Doctors and co-founders of the Functional Medical Institute in Tulsa, Oklahoma. Together they've helped over 25,000 patients reverse chronic disease and reclaim their health through a whole-person, root-cause approach.We go somewhere brand new on the show today - peptides. If you've been hearing that word and wondering what it actually means, this conversation is for you.We cover:What peptides are and how they work as signaling molecules in the bodySpecific peptides for sleep, muscle retention, mitochondrial health, skin, hair, and moreHow peptides differ from hormone replacement therapyBio regulators — the tiny oral peptides that may help preserve organ function and reverse biological agingThe truth about GLP-1s (yes, Ozempic is a peptide!) and how to use them wiselyWhy you can't "peptide away" a bad foundation — and what to build firstTheir upcoming book Authentic Longevity (coming June 2026)We also cover red light therapy! Whether you're navigating perimenopause, dealing with fatigue and brain fog, or simply wanting to live younger, stronger, and longer - this episode will open your eyes to what's possible.🔗 Find Dr. Mark & Dr. Michelle: sherwoodtv.com📖 Peptides Unlocked — available on Amazon🎬 The Prayer List — Dr. Michelle's life story film📘 Authentic Longevity — coming June 2026 at authenticlongevity.com⚠️ Disclaimer: This episode discusses peptides, some of which may be unapproved or illegal in certain jurisdictions. Nothing shared is medical or legal advice — always consult a licensed professional before using any substance.Support the show