LIVE YOUR FECKIN' LIFE

OK, so here's the thing. Somewhere along the way we all got told to "document everything." (I’m looking at you Gary Vee ) Now it feels like we can't go to the grocery store, a concert, or our kid's soccer game without thinking, “How can I turn this into a post?” The other day I left my phone at home (once on purpose, once by mistake). At first I was like, "Oh no!" (mostly because I want to be able to call AAA if it’s necessary ) But then it turned into this little taste of freedom. Wheeeeeeeeeeee! There were no pictures taken, no texts pinging, and no little red numbers glaring back at me. It was just me, being right there - in the right now. Because, once we start planning for how we'll share a moment later… we've already left it. We're warp-speed time traveling into the future - instead of being there in the room having the full-fledged experience with our sweeties, our friends, our human or furry kids, and our people. We end up missing the moments that make up our life. I'm not saying that devices are evil. (Trust me, I love sharing a wicked cute picture of Toby Pajamas or Bunchie.) This episode is just an invitation from my heart to yours to give it a try it for a few hours. Or heck, even for a whole Sunday. Put the phone down and just go live your feckin’ life. Report back what it was like if you want to - you know I’m always curious to hear! And wherever you do go, may you, your love, and your real in-person, real-time presence be a blessing. KAREN KENNEY BIO: Karen Kenney is a writer, speaker, podcaster, certified spiritual mentor, and coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-bullshit approach to spirituality, self​-discovery, and transformational change work. Karen helps people to navigate this whole “being human” experience with more love, curiosity,​ courage, and creativity. She encourages people to learn and explore by using personal stories and a bunch of different practical tools and universal principles. KK has been a yoga teacher for 25+ years and has been offering Thai Yoga Massage since 2008. She's also the creator of WRITE CLUB , and the host of The Karen Kenney Show podcast. She coaches clients individually 1:1 in her HEART-TO-HEART DAYS and in her program, THE QUEST. CONNECT WITH KK: 🌐 KAREN KENNEY WEBSITE: https://www.karenkenney.com/ 📬 GET MY EMAILS: https://www.karenkenney.com/signup 📝 WRITE CLUB: https://www.karenkenney.com/writeclub 💆🏼 THAI YOGA BODYWORK: https://www.karenkenney.com/thaiyoga ❤️ HEART-TO-HEART COACHING DAY: https://www.karenkenney.com/hearttoheart 🗡️ THE QUEST - 1:1 MENTORING: https://www.karenkenney.com/quest 🧘‍♀️ YOGA CLASS: https://www.karenkenney.com/yoga 🫙 TIPJAR: https://www.karenkenney.com/tipjar 🆓 SPIRITUAL TEAM FREEBIE: https://www.karenkenney.com/freebie 👤 FACEBOOK: https://www.facebook.com/karenkenney.writer/ 📱 INSTAGRAM: https://www.instagram.com/karenkenneylive/ 📺 YOUTUBE: https://www.youtube.com/@KarenKenney