Livestream Fireside Chat With Amanda From The GLP-1 Studio Podcast

In this special live episode, registered dietitian, certified personal trainer, podcast host, and author Gianna Beasley joins the GLP-1 Studio Podcast Live to talk all about her new book, The GLP-1 Solution, her personal GLP-1 journey, and the realities of navigating life on medications like Mounjaro, Zepbound, Wegovy, Ozempic, semaglutide, and tirzepatide.Gianna shares the emotional story behind writing her book while caring for her grandmother during cancer treatment, what inspired her to specialize in GLP-1 support, and why realistic, individualized care matters so much for people on these medications.In This Episode, We Cover:The story behind writing The GLP-1 SolutionWhat’s inside the book and how it’s organizedWhy the book is designed to be used as a “flip-to-what-you-need” GLP-1 guideSide effect management tips for nausea, constipation, hair loss, dehydration, and moreGianna’s personal experience being on Mounjaro for 3 yearsWhy slow titration can help minimize side effectsThe realities of food noise, insulin resistance, PCOS, and binge eatingThe difference between a registered dietitian and a nutritionistWhy individualized nutrition support matters on GLP-1 medicationsHair loss, protein intake, calorie intake, and micronutrient considerationsLong-term GLP-1 use, maintenance, and dose adjustmentsMental health, ADHD, anxiety, and how GLP-1s can impact quality of lifeWhy evidence-based GLP-1 education is so important onlineAbout the Book: The GLP-1 SolutionGianna’s book includes 186 practical tips, tools, and strategies to help people maximize their GLP-1 experience and feel their best while navigating weight loss, side effects, nutrition, lifestyle changes, and maintenance.The book covers:GLP-1 basicsNutrition strategiesSide effect managementLifestyle habitsTransitioning off GLP-1 medicationsLong-term sustainability and maintenanceAvailable in:PaperbackKindle/eBookAudiobookFind Amanda: https://glp1studio.substack.com/ 💖 WAYS TO WORK WITH MEIf you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…✨ Join The GLP-1 Circle — my membership for support, strategy, and community✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experienceBook a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me:IG: https://www.instagram.com/dietitian.gianna/Website: https://www.giannabeasley.com/ **Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...