Living and Leading the Inspired Life

Today on the guest mic, we have the multi-talented Kia Williams, the 2022 IDEA Fitness Instructor of the Year, hosting Kimberly Spreen-Glick. Kimberly has been a fitness industry leader for over 30 years, presenting workshops on fitness, yoga, wellness, leadership, and personal growth at conferences around the world.  She was the group fitness director for LifeTime for over 10 years and was anmed the 2015 IDEA Program Director of the Year. In 2017, she stepped away from her corporate role and created The Inspired Life University to expand the healthy living conversation from physical fitness to holistic well-being. Kimberly’s primary focus is helping fitness professionals elevate their careers and become wellness leaders so they can live their best lives while being the difference makers they came here to be. Connect with Kimberly Spreen-Glick  LinkedIn: @Kimberly Spreen-Glick Facebook: @Kimberly Spreen-Glick Instagram: @kimberlyspreenglick  YouTube: @Kimberly Spreen-Glick Website: Theinspiredlifeuniversity.com Facebook Group: The Difference Makers’ Tribe Connect with IDEA® Health & Fitness Association  FB: ideafitIG: ideafitLI: ideafitTW/X: @ideafit   IDEA upcoming events:IDEA WorldIDEA ACSM Health & Fitness SummitPTI Virtual Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information. Benefits included (varies by plan):Unlimited CECsDiscounted health and liability insuranceDigital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trendsUngated access to over 15,000 fact-based articles from our award-winning editorial teamAccess to deals and discounts from IDEA’s trusted partners.Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client listDiscounted IDEA eventsFitPost - Hand curated content delivered seamlessly to your social channelsProgram Builder - Build and deliver custom workouts for clients50% OFF Music Licensing with VibesIDEAfit Inspired Service: 800-999-4332IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024 by IDEA Health & Fitness Association. All rights reserved.  IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals and has been for more than 42 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!