Living Authentically: Blair Jones’ Guide to Mindfulness and Empowerment

from Badass Basic Bitch · host Brianna Dunbar/Blair Jones

On this week's episode of Badass Basic Bitch, we welcome professional development coach and entrepreneur Blair Jones, who empowers women to live authentically and pursue their passions. Blair shares her evolution from running a successful smoothie shop to hosting women's retreats and leading leadership development. We discuss mindfulness, self-awareness, and how to create systems for personal and professional success by staying in your zone of genius and delegating tasks. Blair also offers valuable insights on mindful parenting and finding balance in the modern world.More about Blair! Blair Jones is a wife, mother, and entrepreneur with over 12 years of experience in the health and wellness industry. From founding a smoothie shop in Wisconsin to leading women's retreats in Austin, Blair is dedicated to helping women thrive by creating systems that foster balance and success in both business and life.Connect with Blair!Instagram: @blair.rachel.jonesWebsite: blairracheljones.comConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers!

Episode metadata supplied by the publisher feed · Published Aug 27, 2024

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

Ready to play

Living Authentically: Blair Jones’ Guide to Mindfulness and Empowerment

0:00 39:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The #Uncommon Podcast Lisa Desilet Welcome to #Uncommon – the podcast that’s all about living life on your terms. In a world full of #basic, we’re anything but… Hosted by Lisa Desilet – leadership coach, mom, wife, and VP of Growth – we’re diving into real-life strategies to help you become your healthiest, wealthiest, happiest, and most successful self. From leadership tips to work-life balance, we redefine success, offering practical insights to help you thrive in business, relationships, and beyond. Get ready to break free from the ordinary. Together, let’s be #uncommon. Explicit Practical Pandemic Podcast - DR. SEBASTIAN - GERMAN MEDICAL PRACTITIONER AND NATUROPATH In this Practical Pandemic Podcast, I want to give you PRACTICAL INFORMATION on how to SUPPORT YOU during the coronavirus pandemic. MY ULTIMATE GOAL is to ENPOWER YOU to STAY PROACTIVE. In times many people feel passive and desperate YOU CAN STAY AT HOME and STAY PROACTIVE!LOCKDOWN SITUATIONWe are in a situation NO-ONE has ever experienced before. MANY LESSONS can be learned from this situation on different levels, like the economic level, the society level, the scientific and medical level, the psychologic level, and most importantly, the individual level. LOCKDOWN has helped to FLATTEN THE CURVE of infection rates in various countries. This was MAINLY achieved by PHYSICAL DISTANCING and PEOPLE STAYING AT HOME. However, we are still at the BEGINNING of the coronavirus pandemic.WHAT LOCKDOWN MEANSBecause of the LOCKDOWN our EVERZ-DAY-LIFE has CHANGED tremendously. Basic rights are largely restricted, for example your personal freedom of working, assembly, or practicing religion. Sc Explicit Listen Money Matters - Free your inner financial badass. All the stuff you should know about personal finance. ListenMoneyMatters.com | Andrew Fiebert and Matt Giovanisci Honest and uncensored - this is not your father’s boring finance show. This show brings much needed ACTIONABLE advice to a people who hate being lectured about personal finance from the out-of-touch one percent. Andrew and Matt are relatable, funny, and brash. Their down-to-earth discussions about money are entertaining whether you’re a financial whiz or just starting out. To be a part of the show and get your financial questions answered, send an email to [email protected]. Explicit

Frequently Asked Questions

How long is this episode of Badass Basic Bitch?

This episode is 39 minutes long.

When was this Badass Basic Bitch episode published?

This episode was published on August 27, 2024.

Can I download this Badass Basic Bitch episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!