Living in a Pandemic: One Question to Ask Yourself

We are in a time of crisis. Moving into the summer, what is one question that you should be asking yourself. Picture your life as a garden. Everything you can pour your energy into, everything that is important to you is a different plant. You have a plant for each relationship (your children, your partner, your extended family), for career, friendships, self-care, etc. Close your eyes for a moment and imagine your garden. When you can see your garden, now picture a watering can filled with water. That watering can - that’s you. You get to choose, each day, where you pour your water into. You only have 1 watering can; what will you choose today? Launching Season 2 of I’m Not Your Shrink Podcast, I share the number one question we all need to be asking ourselves, which I have personally learned in the past year. Looking for more with me? Check out my weekly Q&A. Each Friday I answer your questions: https://drtracyd.com/blog Join my 5-day challenge to help cope with crisis in your relationship: https://sendfox.com/lp/1x7ey3 Come join me on IG: https://www.instagram.com/dr.tracyd/ Check out my new membership space for women who are looking to strengthen their relationship: https://beconnected.drtracyd.com Looking to master stress and find balance? Check out my e-course to help you Cultivate Self-Compassion and Awareness: https://cultivating-awareness.teachable.com/p/from-stressed-to-balanced Learn more about your ad choices. Visit megaphone.fm/adchoices