Living in Harmony | Series #3
from It's Personal Hosted by Esther Dresdner
Form follows function. Our body is a container for the soul and emotion..... 1. A rule for communication: A successful design is self-explanatory. Communicates without words. The moment something needs an explanation, there can be a flaw in the design. 2. Another rule for order to operate: (like a clothing drawer), we must return things to their place for the form/space to feel functional. The same goes for meditation. Rather than always being centered, we play with the idea of constantly returning our attention to our breath and our awareness. Hosted by Esther Levy Ujjayi Self-Care @groundfloorhealing Powered by Ujjayi inc | Ujjayiinc.com Instagram @ujjayi Edited by fabianocaputo.com https://ujjayiinc.com https://www.instagram.com/ujjayi/ https://www.fabianocaputo.com Hotline with recordings (718) 970-8977 https://www.youtube.com/c/Ujjayi
Embed this episode
No transcript yet.