Living in Keto Limbo [Case Study] with BSL Nutrition Client Greg

In this brief interview, I catch up with my client Greg to discuss his weight loss progress over the past 8 months after hitting a serious plateau before hiring me as his coach. We discuss: > Eating too much fat (living in pseudo paleo, primal, keto land) without being aware of his overall calorie intake, despite eating "healthy" foods > How adding in carbs has been liberating for his personal and professional life > Why "cheat meals" were not serving him  > What were his major "ah-ha's" over the past 8 months that have helped him transform his physique   The Energy Recharge Solution: 8-week coaching program I have a brand new program called The Energy Recharge Solution starting on November 4th and I'd love to work with you. I've been working on this system for the last 2-years...and I call it the Pure Science, Proven Results Process. in which I teach you the fundamental habits necessary to create massive change in the 4 pillars that matter most for optimized energy and long-term fat loss - Nutrition, Movement, Lifestyle and Mindset. We're building an amazing reference library of success stories of high-achieving men (and a few brave women) from all walks of life. This will be an online 8-week coaching program led by me and the purpose is to give you the no B.S. tools to literally recharge your internal battery so that you can focus on what really matters most your in life, like your family and functioning at your best all day, every day. Naturally, this is for men and women who are results-oriented and ready to take serious action and not for those unwilling to invest in their success. If you’d like to join us then go ahead a schedule an introductory call with me so I can tell you more about the program and we can see if it’s a good fit, Just head over to: www.bslnutrition.com/levelup Looking forward to speaking with you.