Living My Priorities

Living My Priorities Show NotesIn this episode of "My Happy Ass Life"Karen Key Smith, talks about focusing on one's priorities in life and how it can positively impact one's mental and emotional well-being. Here are the five key highlights from the episode:Change your physical state to change your emotional statePrioritizing important work and avoiding distractionsAffirmation to help focus on living one's prioritiesStory of Nehemiah and the importance of not getting distracted while working on important tasksThe importance of moving the body to minimize depression and anxiety and improve emotional state.Affirmation:I'm learning to live my priorities.I know that I want the ultimate over the urgent.I will not be distracted by criticism.\I will focus on my task before meI will concentrate on what is my best work, my best yes. Time is limited and invaluable. I use it well. I will not be distracted by the urgent.I'm committed to living my best and most useful life.I'm comfortable saying 'no' for now, so I may live the life that is best for me and mine.God is teaching me in this season to live for my priorities.I am doing a great work and I will not come down. And so it is.Don't miss out on the new episodes of My Happy Ass Life dropping every Monday, Wednesday, and Thursday. Make sure to follow the podcast wherever you get your shows and check out Karen's blog at myhappyasslife.com. You can also catch her live on Facebook Monday-Friday around 7:45 AM central time.Make sure to follow My Happy Ass Life on social media: Instagram (https://www.instagram.com/my_happy_ass_life/) and Facebook (https://www.facebook.com/myhappyasslife/).And, as always, don't forget to #BeSweetYall!The theme song for this show is "Tropical Sun" by Uppbeat, provided free for creators with a license code of SYC1UZMPYY5BQTHZ. The show is written and recorded by Karen Smith, with post-production and show notes by Ashley Feller.