Living Wholeheartedly

Piggybacking on my last episode on self concept, today I recap what that is, and begin talking about Brene Brown's definition wholehearted living and mentioning the guideposts in living a wholehearted life. Remember, you have to love yourself first, know that you are enough just as you are in this moment...flaws, quirks and all, and are worthy and deserving all that you want and desire. Changing our narrative, thought process, becoming the queen and divine feminine we are inside takes practice and work. You are cultivating the seeds for new neuropathways and the person you want to be, and the life that you desire.