Living with Grief | Ashleigh Conwell

A gentle, real conversation about love, loss, and rebuilding after loss In this deeply human and compassionate episode of Pick My Brain, we sit down with Ashleigh Conwell to explore the lived reality of grief after losing a partner — and the quiet courage it takes to keep moving forward. This conversation gently navigates the complexities of grief that often go unspoken: facing events like Valentine’s Day without a partner, parenting while carrying profound loss, and learning how to hold space for both heartbreak and hope at the same time. Ashleigh shares her personal story with honesty and grace, offering insight into what it truly means to grieve, survive, and slowly rebuild a sense of meaning. Rather than offering quick fixes, this episode creates a safe and reflective space for real conversation — one that acknowledges that grief is not linear, tidy, or time-bound. It’s a conversation about love, loss, identity, and the power of being seen and understood. Aligned with Cuppa's commitment to using conversations to create impact, this episode reminds us that sharing stories can reduce isolation, deepen empathy, and help others feel less alone in their own experiences of loss. This conversation will benefit: Anyone navigating the loss of a partner Parents grieving while supporting their children People supporting loved ones through grief Leaders and community members seeking to foster empathy and understanding Key Takeaways: *A deeper understanding of grief and its many forms *Insight into parenting through loss with compassion and honesty *Language and perspective to support yourself or others through grief *Permission to grieve in your own way, in your own time *Follow **Cuppa.tv* (http://Cuppa.tv)* and join our Circle Community to stay in the know *https://bit.ly/4pVwrPT *Want to speak further with our guest? *https://cuppa.pickmybrain.world/browse-our-brains *Linkedin: *https://www.linkedin.com/company/cuppatv/ *Instagram: *https://www.instagram.com/cuppa.tv/ *Facebook: *https://www.facebook.com/enjoycuppa.tv