Lizzie Lasater on Yoga & Beyond - Life On Earth Podcast |...

What this episode covers

Welcome to Life On Earth Podcast! Our awesome guest today is Lizzie Lasater. Lizzie Lasater began teaching Vinyasa Yoga in 2005, before earning a Masters in Architecture from Columbia University. She lives in Salzburg, where she chases after her four-year-old twin boys while producing online yoga courses with her Mama, Judith Hanson Lasater. Lizzie writes a weekly newsletter about making space for the pleasure of rest. In this episode Lizzie and Nathalie talk about.. Their time in Los Angeles, practicing yoga with Maty Ezraty Growing up in a yoga family Cultivating a home practice Yoga as a sacred practice Incorporating various movement practices for health and wellness Content creation Yoga for menopause Yoga for lower back Restoratives yoga Managing stress and anxiety Their love for India Here is a special gift for you from Lizzie Lasater: "Lower Back Love Class with Lizzie and Judith Lasater." So much great information here, hope you enjoy this special presentation on the lower back. Stay in touch with Lizzie website: lizzielasater.com weekly newsletter: lizzielasater.substack.com Here are the links to the courses we mentioned in this episode, where you may find Lizzie and Judith Lasater. newsletter.lasater.yoga/lowerbacklove (free sessions on September 10th - 2024) lasater.yoga/courses/love-your-lower-back (opens August 27th - 2024) lasater.yoga/courses/somatic-woman lasater.yoga/courses/office-hours lasater.yoga/courses/somatic-strength Stay Connected on Social @Lizzie.Lasater @NathalieCroix @ShantiYogaTrainingSchool For guided meditations, nature sounds, and relaxation techniques follow us on YouTube @RelaxationNation111 Much Love, Nathalie Croix & Life On Earth Podcast Team

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Frequently Asked Questions

How long is this episode of Life On Earth Podcast?

This episode is 54 minutes long.

When was this Life On Earth Podcast episode published?

This episode was published on August 28, 2024.

What is this episode about?

Welcome to Life On Earth Podcast! Our awesome guest today is Lizzie Lasater. Lizzie Lasater began teaching Vinyasa Yoga in 2005, before earning a Masters in Architecture from Columbia University. She lives in Salzburg, where she chases after...

Can I download this Life On Earth Podcast episode?

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