EPISODE · Feb 9, 2024 · 1H 33M
LJAudioYoga Music Flow 21. w/Abink Feb 3rd 2024
from LJ Audio Yoga · host lawrence jay
An amazing class where the focus is on the beginners mind. We talk about feeling like a fool and then breaking out and finding your inner strength. This is a flow that incorporates core work and endless Vinyasa with one balancing poses after another emanating in our arm balancing it is a soft slow but powerful class really special enjoy.
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LJAudioYoga Music Flow 21. w/Abink Feb 3rd 2024
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This episode is 1 hour and 33 minutes long.
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This episode was published on February 9, 2024.
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