LJAudioYoga Music Flow 21. w/Abink Feb 3rd 2024

What this episode covers

An amazing class where the focus is on the beginners mind. We talk about feeling like a fool and then breaking out and finding your inner strength. This is a flow that incorporates core work and endless Vinyasa with one balancing poses after another emanating in our arm balancing it is a soft slow but powerful class really special enjoy.

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Frequently Asked Questions

How long is this episode of LJ Audio Yoga?

This episode is 1 hour and 33 minutes long.

When was this LJ Audio Yoga episode published?

This episode was published on February 9, 2024.

What is this episode about?

An amazing class where the focus is on the beginners mind. We talk about feeling like a fool and then breaking out and finding your inner strength. This is a flow that incorporates core work and endless Vinyasa with one balancing poses after...

Can I download this LJ Audio Yoga episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.