Skip to content
PodParley
LLK - Carnivore Diät: Trend oder Risiko? episode artwork

EPISODE · May 23, 2025 · 1H

LLK - Carnivore Diät: Trend oder Risiko?

from Lottis Lifestyle Kitchen · host Marion Wierl, Olaf Mann

In dieser Folge von Lottis Lifestyle Kitchen trifft Lotti wieder auf ihren geschätzten Gast Holger Gugg – Coach für (Bodybuilding-)Athleten und Kraftsportler, sowie Experte für Ernährung & Supplemente. Gemeinsam wagen sie einen tiefen Blick in die carnivore Diät 🥩 und wägen ab, was Fleischfans und Pflanzenliebhaber voneinander lernen können: > Was steckt hinter der Carnivore-Diät? Ein Ausflug in die menschliche Physiologie 🔬 > Unterschied & Gemeinsamkeiten: Carnivor vs. Ketogen > Optimale Proteinversorgung – aus tierischer und pflanzlicher Quelle 🌱💪 > HBNs veganes Protein mit erstklassigem Amino-Score > Fleischqualität: Welchen Einfluss hat sie auf Gesundheit und Performance? 🥇 > Krebsrisiko & Cholesterin-Debatte: Fakten statt Mythen ⚖️ > Mikronährstoffe und die Rolle von Ballaststoffen 🌾 Ob du vegan lebst wie Lotti oder omnivor wie Holger – diese Folge liefert dir fundierte Insights und ganz praktische Tipps für deine Ernährung! Abonniere jetzt und bleib dran bei Lottis Lifestyle Kitchen 🔔. Instagram Lotti: https://www.instagram.com/lottis_vegan_experience/ Instagram Holger: https://www.instagram.com/holgergugg/ Instagram Olaf: https://www.instagram.com/olafmann.sty/ Konstruktives Feedback kannst du mir auch gerne an [email protected] senden. ✨ WERBUNG: Zu allen aktuellen Kooperationen von Lottis Lifestyle Kitchen geht es hier entlang: https://linktr.ee/lottislifestylekitchen

Episode metadata supplied by the publisher feed · Published May 23, 2025

Embed this episode

Ready to play

LLK - Carnivore Diät: Trend oder Risiko?

0:00 1:00:36

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Wellness Wisdom - Holistic Health, Education, Lifestyle, Family Shannon Spears Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, we’re here to support you in your quest for holistic well-being. Tune in for a blend of insights, practical tips, and myth-busting discussions that will inspire you to live your most vibrant life. Pulsating Health: The PEMF Therapy Shift The Advisor W/ Stacey Chillemi Embark on a transformative journey with PEMF expert and author, Gary Woolums, as he uncovers the groundbreaking potential of PEMF therapy for enhancing overall well-being. Hosted by Stacey Chillemi, this enlightening podcast series delves into the ways PEMF therapy can effectively heal chronic illnesses, alleviate stress, combat body pains, and manage anxiety. Gary shares his personal success story of using PEMF therapy to conquer his chronic back pain, offering insights and inspiration for embracing a healthier lifestyle. For a deep dive into PEMF therapy and its benefits, check out the official website at http://www.pemfinc.com/ To enlighten and empower yourself with the transformative principles of PEMF therapy, order Gary Woolums' book "Recharging Your Life with PEMF Therapy" here: <a href="https://www.amazon.com/Recharging-Your-Life-PEMF-Therapy/dp/1925370887" target="_b

Frequently Asked Questions

How long is this episode of Lottis Lifestyle Kitchen?

This episode is 1 hour and 0 minutes long.

When was this Lottis Lifestyle Kitchen episode published?

This episode was published on May 23, 2025.

Can I download this Lottis Lifestyle Kitchen episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!