Lo más valiente es dar el primer paso

What this episode covers

Día 40 del reto "90 días superando la vergüenza"Lo que más valentía requiere,y al mismo tiempo lo más fácil porque siempre está al alcance de nuestra mano: es dar ese primer paso. A partir de ahí, tu cerebro recibe la señal de que efectivamente ha sido capaz de empezar (independientemente de los resultados obtenidos) y te permite continuar hacia el siguiente paso. ¿Qué os parece? ¿Os animáis a dar ese prime paso?🧘🏻‍♀️¿Queréis que hagamos un episodio especial de conexión profunda con nuestro ser?¡Decidme por comentarios!💗⁠🇪🇸 Spanish lessons here ⁠⁠⁠⁠⁠⁠⁠

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Frequently Asked Questions

How long is this episode of Aquí y Ahora Podcast?

This episode is 11 minutes long.

When was this Aquí y Ahora Podcast episode published?

This episode was published on May 8, 2026.

What is this episode about?

Día 40 del reto "90 días superando la vergüenza"Lo que más valentía requiere,y al mismo tiempo lo más fácil porque siempre está al alcance de nuestra mano: es dar ese primer paso. A partir de ahí, tu cerebro recibe la señal de que efectivamente ha...

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