Lo stress fa dimagrire - Daniele Esposito: Fitness Podcas...

What this episode covers

Sto ingrassando perché sono stressato!Ma è vero o falso? Scopriamolo insieme!Lo stress è una risposta del nostro corpo a una serie di fattori interni ed esterni, la vita quotidiana, i problemi personali, le incertezze...ecc. L'iperattività può aumentare eccessivamente i livelli di stress e farti ingrassare! Ebbene si, lo stress fa ingrassare! Lo stress infatti fa consumare più cibo, mangiare di più significa aumentare l'introito calorico e quindi aumentare di peso corporeo.

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Frequently Asked Questions

How long is this episode of Daniele Esposito: Fitness Podcast?

This episode is 2 minutes long.

When was this Daniele Esposito: Fitness Podcast episode published?

This episode was published on August 22, 2021.

What is this episode about?

Sto ingrassando perché sono stressato!Ma è vero o falso? Scopriamolo insieme!Lo stress è una risposta del nostro corpo a una serie di fattori interni ed esterni, la vita quotidiana, i problemi personali, le incertezze...ecc. L'iperattività può...

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