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Local Legend - Episode 82 episode artwork

Sep 30, 2026 30 min

Local Legend - Episode 82

from Run Replay Hosted by Fran, Sam and Dr. Luke

Taper nerves, Strava rivalries and a race calendar that has to fit around the school of real life - episode 82 is here with another week of running chat! 🇺🇸 Fran’s counting down to Chicago after a confidence-boosting long run, but the pre-marathon sniffle paranoia is kicking in… 👀 There’s a Strava Local Legend rivalry with someone she’s never met - and neither runner is backing down. 🏁 Sam swaps a double race weekend for family time and a proper crack at the Vitality 10,000. 🌳 Luke reports back from a Liddiard cross-country recce, with a few thoughts on where the course should really go. Plus gel chat, a brutal track session and the small matter of Sam still avoiding the workout his co-hosts set him three weeks ago 😂 🎧 Listen to episode 82 of Run Replay now!

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Local Legend - Episode 82

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This episode was published on September 30, 2026.

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