Loneliness Epidemic Relief: Water's Soothing Sounds

🌊 Are you feeling the weight of the loneliness epidemic? 🎙️In a classic episode from The Yogi MD Podcast, Dr. Wallace J Nichols discusses the powerful connection between "blue mind" and water, offering insights into how it can combat anxiety and stress. 🚣‍♀️ Join us for a refreshing journey on tranquil waters, guided by a soothing meditation. 💙 Discover the calming sounds of the lake and unlock the secrets of a tranquil mind for connection. Sponsored by Infusco Coffee.Music by Nadine Kelly and Tim Buell; Produced by Tim Buell

Episode metadata supplied by the publisher feed · Published Oct 11, 2023

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Loneliness Epidemic Relief: Water's Soothing Sounds

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