Lonely Together: Finding Connection in a Disconnected World

In this thought-provoking episode of Strategies for Living Radio, hosts Dr. David McMillian and Lauren Leon McMillian, along with Jay Murrell, explore America's growing epidemic of loneliness and disconnection. Drawing from insights in the U.S. Surgeon General’s 2023 advisory on social connection, the conversation dives deep into the mental, emotional, and spiritual costs of modern isolation—particularly among young people shaped by technology and social media.The trio discusses the critical role of conscious connection, the loss of traditional community spaces, and the urgent need for inner work and spiritual growth in a digital age. Discover strategies for healing loneliness, cultivating meaningful relationships, and reconnecting with your true self—your capital "S" Self. Whether you're navigating the aftermath of COVID-19 isolation, parenting in a hyperconnected world, or simply seeking deeper purpose, this episode offers tools, hope, and heart.Original Airdate: 5/30/2025