Long Naps May Raise MASLD Risk for Type 2 Diabetics

New research reveals that for people with type two diabetes, napping longer than 30 minutes may significantly raise the risk of MASLD, a liver condition. A study of nearly 2,000 adults found that even with good nighttime sleep, long naps were linked to an 82% higher risk — and that risk spiked even more when nighttime sleep was poor. Experts caution that correlation doesn’t equal causation, as long naps might signal underlying health issues. Still, the takeaway? Prioritize 7-8 hours of quality nighttime sleep, keep naps short, and pair that with healthy habits to protect your liver — especially if you’re managing diabetes. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: [email protected] This is an automated, high-level news summary based on public reporting. Report issues to [email protected]. View sources & latest updates: https://sources.thednn.ai/cac5aa69bc762ba6