Longevity & Biohacking Products Series #4 - Biological Age Testing, Personalized Lifestyle Interventions, How to Control the Aging Process, the Future of Perimenopause Research and much more (Episode #50)

Today’s episode is from my Instagram Live deep-dive conversation with a seasoned guest GlycanAge CEO & Co-Founder Nikolina Lauc. If you want to optimize your health for longer, the foundation is testing to know where you are - however good or bad - in order to have a baseline to improve from there. One of the best ways I’ve found is by measuring your biological age through GlycanAge - and then tweaking lifestyle interventions to improve your health, wellbeing, and life from there! In this episode, we dig into: What is personalized biological age testing, What are glycans, Why we want to know our biological age, What can influence it, What are good and not so good influences on biological age, What makes GlycanAge unique as an aging marker, Details on how the testing process works, And much more. Get 15% off your GlycanAge test by going to: https://glycanage.com//price-and-plans?discount=CLAUDIA or using code CLAUDIA at checkout! ==>>  Also for your dear audience, I’ve created a freebie with my 10 Hacks to Improve Your Life & Longevity Playbook. Just go to longevity-and-lifestyle.com and sign up to get your free copy of my playbook!    Please enjoy!   Follow GlycanAge on: Home - GlycanAge Instagram: GlycanAge (@glycanage) • Instagram photos and videos Facebook: GlycanAge | Facebook LinkedIn: https://www.linkedin.com/company/glycanage-ltd/  Twitter: GlycanAge Science (@glycanage) / Twitter   Follow Claudia on: Instagram: instagram.com/longevityandlifestyle Facebook: facebook.com/longevityandlifestyle YouTube: youtube.com/channel/UCZF-s8jsUejc0TpVqnFE1lQ LinkedIn: linkedin.com/company/longevity-lifestyle Twitter: twitter.com/LongevityLifest   Past guests on The Longevity & Lifestyle Podcast include Dr. David Perlmutter, Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Nikolina Lauc, Mohamed Massaquoi, Nick Potter, Dr. Pamela Kryskow, Dr. Julia Mirer, Isabella Channing, Dina Burkitbayeva, Mario Chamorro, Mariko Bangerter, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Helen Reavey, Elena Letyagina, and many more!