Longevity Expert on Biohacking || Why Healthspan vs Lifespan Matters

Is it possible to slow down time? In this interview with longevity specialist Prof. Andrea Maier, we break down the critical difference between healthspan vs lifespan and reveal why your biological age matters far more than the number of candles on your birthday cake. If you are interested in reverse aging and preventative healthcare, this is the data you need.In this episode, we discuss:The critical distinction between lifespan and healthspan — and why one matters far moreWhat the 12 hallmarks of aging reveal about why our bodies change decade by decadeHow digital biomarkers and precision medicine transform longevity into personalised actionThe key ages of 40 and 60Why the absence of disease is more important than the presence of longevity genesWhat Silicon Valley is getting wrong about longevietyWhat 100 year old’s really thinkWhy biological age versus chronological age matters for men in midlifeThe role of longevity clinics in democratising preventative healthcareCutting through supplement hype: what science actually supports and what doesn't Hosted on Acast. See acast.com/privacy for more information.