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EPISODE · Oct 23, 2025 · 11 MIN

Longevity Metrics

from Longevity Metrics · host Bill Brandenburg, MD

Health and longevity are measurable, quantifiable, and malleable. The first step toward health optimization is awareness. Awareness starts with measuring. Because: “What gets measured gets managed” - Said by many, made famous by Peter Drucker (known for modern management theory) - This idea is why I moved from primary care to longevity medicine. More about this at the end. Welcome to Season 6 of Full Scope! This season is all about how to measure health and longevity. We are going to go over: - All of the tests utilized at Longetrics to measure health and longevity in Your Longevity Report Card - Videos of how to perform each test (https://www.youtube.com/@BillBrandenburgMD) - A podcast and a blog about what each of these tests (the longevity metrics) means regarding a person’s health and longevity (+ some tips about how to improve them). Saddle Up! Visit Longetrics.org/blog or fullscope.org/blog for the complete post

Episode metadata supplied by the publisher feed · Published Oct 23, 2025

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Health and longevity are measurable, quantifiable, and malleable. The first step toward health optimization is awareness. Awareness starts with measuring. Because: “What gets measured gets managed” - Said by many, made famous by Peter Drucker (known for modern management theory) - This idea is why I moved from primary care to longevity medicine. More about this at the end. Welco...

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Longevity Metrics

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This episode is 11 minutes long.

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This episode was published on October 23, 2025.

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