Longevity starts at conception - How you can prepare for fertility and help your child live well longer.

Living well longer starts at conception. That's what Integrative Naturopath Dagmar Ganser discusses with host Azra Alagic in today's podcast. If you're struggling to conceive, are thinking about starting a family, or wanting to ensure you can give your kids the healthiest start possible to their lives then listen up!  Azra and Dagmar chat about: How you should start preparing your body to conceive one year beforehand How the choices you make about your body now, will impact your ability to conceive and the health of your unborn child well after they are born How you can help break the sickness continuum The key factors that may be impacting your ability to conceive The importance of good nutrition to manintain fertility for longer Toxins you need to be aware of that may impact your fertility What you can do now to improvbe your chances of conceiving How genetics play a key role in ensuring your child's health And sooo much more! Dagmar is an accredited naturopath registered with the Australian Traditional Medicine Society.  Her qualifications include a Bachelor of Health Sciences in Complementary Medicine from Charles Sturt University; Certificate of Integrative Medicine from the University of Queensland; Advanced Diplomas in Naturopathy, Nutrition and Western Herbal Medicine from the Australian Institute of Applied Sciences.  She is also a kinesiologist and internationally certified BioResonance practitioner with over twenty years' clinical experience. During that time Dagmar has seen thousands of patients helping people fulfill their dream of starting a family.  She received the Outstanding Achievement Award for Excellence in Naturopathy for graduating top of her year by Eagle Pharmaceuticals and the Excellence in Naturopathic Clinical Application Award by Natural Remedies Group in 2005. Having worked in multi-disciplinary clinics, Dagmar opened her own practice, True Medicine, in 2009 located on the Gold Coast, in Queensland, Australia. And she has just recently published her first book, Conversations with my Daughter – How to have a Healthy Baby.  You can purchase Dagmar's book at: Amazon:  https://www.amazon.com.au/dp/B0C9HFSZVL/ref=sr_1_2?keywords=how+to+have+a+healthy+baby&qid=1687909693&s=books&sr=1-2 Balboa: https://www.balboapress.com/en/bookstore/bookdetails/849831-how-to-have-a-healthy-baby Her website - https://truemedicine.com.au/product/how-to-have-a-healthy-baby/  Frequency device discussed in the podcast can be purchased at www.ryfemax.com.au HELP US SPREAD THE WORD! If you found this conversation valuable, interesting or inspiring we'd love you to leave a review! Great reviews will help us to continue to bring you interviews with experts in longevity, and health and wellness. We would be so grateful if you could take a few minutes to submit a review on the podcast platform you listen from.  WANT TO LEARN MORE? If you're keen to get started on your biohacking journey to optimise your health and live well longer please join us on our socials:  https://www.instagram.com/biohackher_official https://m.facebook.com/people/Biohackher  https://www.tiktok.com/@biohackher_official?lang=en