Look for the discomfort!

An episode of the Bad Yogi podcast, hosted by Erin Motz, titled "Look for the discomfort!" was published on December 12, 2017 and runs 6 minutes.

December 12, 2017 ·6m · Bad Yogi

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Summary

Staying comfortable isn’t always a good thing, and yeah, we all already know that by now! But let’s chat about it a bit more and dive deeper into why it makes us better, stronger, and more full versions of ourselves.

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