Look Forward, Step Lightly - 30 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

If you want to get better at vinyasa transitions: look forward, lead with your heart (physically), and learn how to shift your weight strategically. Oh, and your core...you'll find that with this one. For sure.

Episode metadata supplied by the publisher feed · Published Aug 3, 2022

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Look Forward, Step Lightly - 30 Minutes

0:00 29:19

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This episode is 29 minutes long.

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This episode was published on August 3, 2022.

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