Looking Inward: Prioritizing Inner Child Healing as a First-Gen

Hola! In this episode I was joined by Victoria Cortez, a Latina Licensed Marriage and Family Therapist who is also the founder of FirstGen Feeler! In this episode Victoria shares with us how as FirstGens we receive a "roadmap" that highlights the importance of getting educated but once she graduated from her graduate program - she realized the roadmap had come to an end and a wave of realizations came along with the need to look inward and become her own safe space! This is such a relatable episode, I think you will really enjoy it! Get to Know Victoria: a licensed Marriage and Family Therapist, speaker, coach, and founder of First Gen Feeler, an organization dedicated to empowering individuals to embrace their emotions, set healthy boundaries, and break unhealthy generational patterns. As a first-generation Latina therapist and daughter of immigrants, Victoria is passionate about guiding others on their healing journeys, helping them connect with their inner selves and cultivate a life of emotional well-being so they can thrive and be present in every aspect of their lives. Victoria defines a "First Gen Feeler" as someone who is the first in their family to actively pursue healing, process their emotions, and disrupt unhealthy generational cycles. Her work focuses on creating a safe space for growth, self-reflection, and inner healing, with a deep understanding of the unique challenges faced by first-generation individuals. If you are interested in finding out more about working with Victoria, check out firstgenfeeler.comFollow Victoria: instagram: instagram.com/firstgenfeelerwebsite: www.firstgenfeeler.comshop: https://shop.firstgenfeeler.com/------------------------------------------ ⁠⁠⁠If you’re craving more spaces like this, Soul Prim@s is an online community where we land, reflect, and stay connected between episodes. Check it out & join us here: ⁠https://www.soulprimas.com/soulprimas-lp⁠Places where I share more :IG - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soulprimas/⁠TikTok -⁠⁠⁠⁠⁠⁠ ⁠https://www.tiktok.com/@soulprimas⁠------------------------------------------ ⁠⁠⁠Song - Music from #Uppbeat (free for Creators!):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/richard-smithson/high-life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠License code: A8SJVGTFUPNYNVLQ