Loosening the Emotional Grip Problems Have on You

from The Overwhelmed Brain · host The Overwhelmed Brain

How difficult is it to experience life to the fullest when you have a dark cloud of problems and challenges? In this episode, I help you tackle the problems in your life with many questions designed to loosen the grip emotional challenges have on you. If you can get some relief from the problems in your life, perhaps you could experience more of what it has to offer.

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This episode is 1 hour and 7 minutes long.

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This episode was published on September 2, 2018.

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