Loosening the grip emotional pain and suffering can have on you

from The Overwhelmed Brain · host Paul Colaianni

Some people walk around with an underlayer of negativity that doesn't necessarily affect their lives but does affect their level of comfort and happiness. If you find that you talk down to yourself and just can't seem to get past the negative feeling you're carrying around, this episode will help you ask the right questions so that you can start, and maybe even finish, some healing you need to go through.

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This episode is 55 minutes long.

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This episode was published on November 29, 2020.

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