Loren Gelberg-Goff Shares How Caregivers Can Find Their Joy, Episode 061

LCSW Loren Gelberg-Goff wants to help caregivers. Her mission is to help “caregivers just like you enjoy a more fulfilled life while they do the demanding but important work of caring for their loved ones.”  In her book “Take Back Your Life: A Caregiver’s Guide to Finding Freedom in the Midst of Overwhelm”, Loren gives guidance on how caregivers can live a full and healthy life while still providing the best care to their loved ones.  Loren is also the facilitator of the virtual group program “Take Back Your Life: The Art of Self Care”, a popular program that helps caregivers not only to work through guilt and resentment, but to live a joyful life.  Helen and Jerry sat down with Loren to hear her insight on caregiving and how to empower caregivers to live fully.  Find Loren’s work, including her blog, at https://www.lorengelberggoff.com/blog/.  If you need resources to help with caregiving responsibilities, especially for someone who is seriously ill, check out theheartofhospice.com.  You’ll find information on advance care planning and what to expect from hospice care.  Your journey matters - you are The Heart of Hospice!