Los Desequilibrios de Kapha

from Ayurveda: Autosanación · host Dr. Jesús Morales

Finalizamos nuestra serie sobre los desequilibrios de los doshas hablando de Kapha, la energía de la tierra y el agua. Cuando Kapha se desequilibra, puede manifestarse como pesadez, letargo, retención de líquidos, congestión, aumento de peso y sensación de estancamiento emocional. En este episodio, el Dr. Jesús nos explica cómo identificar un exceso de Kapha y qué hábitos, alimentos y remedios ayurvédicos pueden ayudarte a reactivar tu energía y recuperar la ligereza. Descubre cómo mantener el equilibrio en tu vida con Ayurveda Autosanación.

Episode metadata supplied by the publisher feed · Published Mar 10, 2025

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Los Desequilibrios de Kapha

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