Los pensamientos - Espacio Mindfulness

What this episode covers

En este tercer episodio, Ana Loret de Mola y Brisa Deneumostier, las cofundadores y codirectoras de Mindfulness Perú, hablan de nuestros pensamientos y cómo a través del mindfulness podemos aprender relacionarnos con ellos de manera más consciente.

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Frequently Asked Questions

How long is this episode of Espacio Mindfulness?

This episode is 16 minutes long.

When was this Espacio Mindfulness episode published?

This episode was published on October 19, 2021.

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