EPISODE · Jan 25, 2020 · 1H 4M
Lose 10kg in 8 weeks with Alex Bennett
from Fat Loss For Mums (with Mitch Ping) ✨💪🏻 · host Mitch Ping
In this episode we go deep into Alex's life. How she has achieved a high performance life and breaking through her mental limitations. We talk about how and why it is important to change your internal environment before your external environment. This episode is for YOU if you need any inspiration/motivation to achieve the goals that you want. Add Alex on Facebook: https://www.facebook.com/alexkatebennett Add Mitch on Facebook: https://www.facebook.com/mitch.ping Do Thrive Time if you want to unlock your greatness! https://www.themojomaster.com.au/thrive-time/#BookNow
What this episode covers
In this episode we go deep into Alex's life. How she has achieved a high performance life and breaking through her mental limitations. We talk about how and why it is important to change your internal environment before your external environment. This episode is for YOU if you need any inspiration/motivation to achieve the goals that you want. Add Alex on Facebook: https://www.facebook.com/alexkatebennett Add Mitch on Facebook: https://www.facebook.com/mitch.ping Do Thrive Time if you want to unlock your greatness! https://www.themojomaster.com.au/thrive-time/#BookNow
NOW PLAYING
Lose 10kg in 8 weeks with Alex Bennett
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m