Lose 5lbs in the next 4-6 weeks

In this episode, I go over 10 things you should be doing if you want to lose 5 lbs over the next 4-6 weeks, that aren't calorie counting! Thank you so much for listening! If you enjoyed this episode and want to hear more, please subscribe and feel free to share with your friends & family.If you'd like to join my ladies-only free Facebook Group: https://www.facebook.com/groups/flagbadassbabes/You can also follow me on Social mediaInstagram https://www.instagram.com/jackie.fitlikeagirl/Youtube https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52AYou can learn more about my online personal training options on my website if you have questions or inquiries. https://fitlikeagirl.ca/If you have questions, comments, or suggestions for future episodes, feel free to reach out to me via email at [email protected]

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This episode is 29 minutes long.

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This episode was published on February 12, 2026.

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