Losing a Sibling to Suicide: A Journey of Grief, Trauma, and Healing: Guest Dana K

In this deeply moving episode of Adult Child of Dysfunction: Thriving After Chaos, I sit down with writer and poet Dana K, whose journey through grief and healing is both heartbreaking and inspiring. After losing her brother, Arman, to suicide, Dana was forced to confront not only his absence but also the trauma she had carried since childhood. Growing up in a home with narcissistic parents, she endured emotional neglect and manipulation, leaving deep scars that remained unaddressed—until Arman’s passing became the catalyst for her healing.Dana shares how grief unraveled years of unresolved pain and how she found solace in therapy, self-reflection, and writing. Her debut book, FIVE A.M. The Silence After Goodbye, is a raw and beautiful tribute to her brother, transforming loss into poetry and pain into art. In this episode, we explore the tangled web of trauma, self-discovery, and the power of creative expression in the healing process.If you’ve ever struggled with loss, childhood wounds, or finding a way to process deep emotions, this conversation will resonate with you. Join us as we discuss the journey of grief, the complexities of healing, and how honoring our past can help us reclaim our future.🔹 Connect with Dana: https://www.danakurmasheva.com/https://www.facebook.com/dana.s.writing.journal/https://www.instagram.com/rise_together_now/FIVE A.M. THE SILENCE AFTER GOODBYE by Dana Kurmasheva Amazon Paperback: https://a.co/d/0F3fTIgHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.Book Your Free Clarity and Calm Call: No Judgement, just a chat https://calendly.com/tammyvincent/clarity-and-calm-callIf you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo if you want to take part in an amazing club, where you can get unlimited scans and free coaching every month, sign up here: $25 ($250 Value) Join For One Month Here https://workshops.tammyvincent.com/offers/JQz3QDrr/checkoutIf you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingTrials To Triumph: An Adult Child's Emotional Freedom Blueprint: Use code THRIVE25 for 75% off today. https://workshops.tammyvincent.com/offers/DSbcgrZZ/checkoutAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.