EPISODE · Jan 30, 2024 · 39 MIN
Losing Her Mind Because She Couldn't Quit Food (client confessional with Liane)
from Nourished & Free: The Podcast · host Michelle Yates, MS, RD, LMNT
From secretive snack theft to a relentless binge-and-fast cycle, Liane was struggling to have a healthy relationship with food and after trying every diet under the sun, she'd had enough of the chaos and craved control.Fast forward to now—Liane's been living the binge-free dream for over 5 months! 🥳In this episode, Liane shares her journey with binge eating and the impact it had on her life, her faith, and her relationship with her son. Discover how she embraced food freedom with the right tools that equipped her to be binge-free for life.Ready to be inspired? 🌟 From battling binge eating to embracing bliss, her story is a testament to how determination and community can completely change your life.🎁 GIVEAWAY DETAILS 🎁 Enter for a chance to win a complimentary 1:1 session with me! 🎉 How to enter ⬇️ On Apple Podcasts or Spotify, submit a rating or review of the show and then take a screenshot of your rating/review. Email the screenshot along with your first name to [email protected] by end of day Sunday, February 11th. Winner will be chosen Monday the 12th and announced in the show notes of that week's episode! Winner will be contacted privately for next steps. 😍 Connect with Liane: PodcastTOPICS COVERED 👇 Liane's story (00:03:32)Struggling with binge eating (00:04:16)Seeking solutions (00:06:17)Impact of binge eating (00:09:58)Finding hope and transformation (00:12:33)Enjoying freedom (00:15:33)Overcoming old challenges (00:19:53)Eating in Secret and Rebuilding Trust (00:25:12)Community Support in the program (00:31:53)Breaking Free from Fear (00:37:26)Send an anonymous love note, or suggest a future episode!Support the showLEARN MORE🔥 My Signature 4-Month Program, Nourished & Free®📲 Follow me on Instagram (you'll get to know me pretty quickly!)📖 Check out my blog for tons of helpful articles SHOW SOME LOVE⭐️ Loved this episode? Leave a 5 star rating on Apple podcasts or Spotify (thank you!)🏷️ Show me you're listening by tagging me on socials! @yatesnutrition
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From secretive snack theft to a relentless binge-and-fast cycle, Liane was struggling to have a healthy relationship with food and after trying every diet under the sun, she'd had enough of the chaos and craved control. Fast forward to now—Liane's been living the binge-free dream for over 5 months! 🥳 In this episode, Liane shares her journey with binge eating and the impact it had on her life, her faith, and her relationship with her son. Discover how she embraced food freedom with the righ...
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Losing Her Mind Because She Couldn't Quit Food (client confessional with Liane)
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