Losing Your Temper vs. Using Your Anger

from Becoming Regulated with Tunisha Renee Hosted by Tunisha Renee

https://tunisharenee.com/membership In this episode, I break down the difference between losing your temper and using your anger. I talk about something I call petty anger and give you 3 things to think about the next time you feel angry so that you can be more in control of how you respond. If you want to work toward being the master of your emotions with support, join me inside The Regulated Mama membership.

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Losing Your Temper vs. Using Your Anger

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This episode is 12 minutes long.

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This episode was published on August 31, 2026.

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