Skip to content
Losing Yourself in a Relationship and Finding Yourself Again episode artwork

Feb 3, 2026 41 min

Losing Yourself in a Relationship and Finding Yourself Again

from Seeing Other People

Author and British Vogue dating columnist Annie Lord joins the podcast to talk about heartbreak, healing, and what actually happens after a long-term relationship ends. We unpack the pain no one prepares you for, why “moving on” isn’t about erasing the past, and how breakups can force massive personal growth. Annie opens up about identity loss, avoidant dating patterns, modern dating burnout, and what she’s learned from writing Notes on Heartbreak — a book that takes heartbreak seriously instead of trying to fix it. ALL links here ( links, submit a question, dating coaching & more)

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Losing Yourself in a Relationship and Finding Yourself Again

0:00 41:25

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Seeing Other People?

This episode is 41 minutes long.

When was this Seeing Other People episode published?

This episode was published on February 3, 2026.

Can I download this Seeing Other People episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.