Lost My Voice… Gained Some Insight

from Krystel Clear Hosted by Krystel

Send us Fan Mail Imagine waking up one day unable to utter a word, only to realize that this unexpected silence could become a golden opportunity. That's exactly what happened to me. Amidst a whirlwind of commitments, losing my voice for a fortnight brought an unanticipated, yet much-needed respite. It was as though the universe was nudging me to reflect, to evaluate my priorities and make conscious choices about when to engage and when to retreat. Outsourcing worked wonders; it was as if a weight was lifted, allowing me to breathe and focus on what truly mattered. Yet, this experience was not just about rescheduling and trimming the chatter. Amidst the silence, I found a profound opportunity to reconnect with myself, to find balance and clarity. I dove into books, opting for emails over calls, and took moments to just be. The quiet was no longer discomforting; instead, it became an avenue to rediscover the joy of early morning walks and meditation, a path to regain my mental equilibrium. So, come along and listen in as I share the surprising benefits of losing my voice and how it led me to restore tranquility in the chaos. Discover the importance of advocating for one's self, communicating our needs, and finding those precious moments of stillness. Thank you for joining me today. Please know that this podcast and the information shared is not to replace or supplement any mental health or personal wellness modalities provided by practitioners. It’s simply me, sharing my personal experiences and I appreciate you respecting and honoring this space and my guests. If you find my content relatable, please feel free to like, share and subscribe. Have a beautiful day full of gratitude, compassion and unconditional love.

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Lost My Voice… Gained Some Insight

0:00 12:28

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0:00 The Impact of Losing My Voice
10:59 Finding Rest and Advocating for Yourself

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This episode is 12 minutes long.

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This episode was published on October 28, 2023.

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