LOTS OF AMERICANS DON’T SLEEP WELL

from Terry Talks Nutrition Radio Show · host terrytalksnutrition

Getting less than 7 hours of sleep a night – is very common, and gets worse with increasing age! 67% of those who rate their sleep quality as poor also rate their health as “poor or fair”!!!

Episode metadata supplied by the publisher feed · Published Apr 11, 2022

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LOTS OF AMERICANS DON’T SLEEP WELL

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