Lottie Bildirici on Inspiring Others to Eat Plant-Based -...

What this episode covers

Lottie Bildirici is the creator of Running On Veggies, health coach, plant-based chef, and runner. In this episode, Lottie shares the story of how she began her journey into wellness and the process of developing her own food philosophy. She reflects on why she began her well-known Instagram account, @runningonveggies, and the impact it has had on her life. Lottie discusses her work as a recipe developer with Candle Cafe and her recent collaboration with professional runner Kara Goucher. She offers nutrition advice for runners. Lottie explains how her studies in advertising, marketing, and with the Institute of Integrative Nutrition inform her work as a blogger and health coach. Lastly, she provides insight on overcoming injury and previews races and dreams for 2015 and beyond.

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Frequently Asked Questions

How long is this episode of Running On Om?

This episode is 28 minutes long.

When was this Running On Om episode published?

This episode was published on March 27, 2015.

What is this episode about?

Lottie Bildirici is the creator of Running On Veggies, health coach, plant-based chef, and runner. In this episode, Lottie shares the story of how she began her journey into wellness and the process of developing her own food philosophy. She...

Can I download this Running On Om episode?

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