Louis Serafini on Finding the Purpose to Every Run

What this episode covers

Louis Serafini is a runner and coach at Heartbreak Hill Running Company and South End Athletic Company. In this episode, Louis Serfaini shares his running background from being raised in his parents’ running communities to committing to running seriously in high school. Lou reflects on his experience running at Boston College, from the transition to collegiate running to his most mentally challenging race of his college career. He discusses the importance of finding work you love and how his time at Heartbreak Hill Running Company and South End Athletic Company is a testament to this. Lou provides advice from his journey being self-coached and offers insight on the race tapering experience. Lastly, Lou reveals his goals for the 2015 Boston Marathon. #ROORises Series - Day 1/7

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Frequently Asked Questions

How long is this episode of Running On Om?

This episode is 40 minutes long.

When was this Running On Om episode published?

This episode was published on March 30, 2015.

What is this episode about?

Louis Serafini is a runner and coach at Heartbreak Hill Running Company and South End Athletic Company. In this episode, Louis Serfaini shares his running background from being raised in his parents’ running communities to committing to running...

Can I download this Running On Om episode?

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