Louise Wigan on Therapeutic Well-being, Self-Esteem, and Mental Health

TW: We do discuss sensitive topics including alcohol and drug use, mental health and suicide. Please reach out at any time if you need support. In this episode, I'm honoured to chat with Louise Wigan, a humanistic therapist with over 27 years of experience. From her impactful contributions at Place2Be to her role at the Portobello Behavioral Clinic, Louise's commitment to the emotional and therapeutic well-being of children, families, and individuals is truly inspiring. Louise specializes in codependency and family work, utilizing her expertise to help individuals navigate their own mental health. We explore Louise's journey to and motivations in the field of psychology, leading to a conversation about the contemporary challenges surrounding addiction, self-esteem, and mental health. This episode covers a range of topics, offering valuable insights for people at various stages of life, from childhood to adolescence, adulthood, and parenthood. Listen for a candid conversation that explores mental health, providing perspectives and offering insight from someone dedicated to positive change. Louise Wigan: https://louisewigan.com/