Love 2.0

Join us for some love talk. Darren and Jessica, self-mastery coaches and lovers of life, discuss finding micro-moments of love with those around you. Barbara Frederickson states love grows best when you are attuned to the present moment, your bodily sensations, as well as to the actions and reactions of others. Sadly, you miss out when you are more attuned to technology, to-do lists, and mass media than to the unique and wonderous individuals in your day. Don't miss out on unneeded distractions that disconnect you from love and connection to others. Being present is a gift of love. BONUS INCLUDED: Lovingkindness meditation practice recording for you to follow. More information on Jessica & Darren Salquist & Next Level Coaching Follow Darren Salquist, Life Changer, Self-Mastery and Wellness Coach, PTA, and Personal Trainer IG: @salquid / Linkedin: Darren Salquist Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Wellness Coach, and Executive Leader IG: @jedigoddess76 Follow Next Level Coaching IG: @nextlevelpnw Website: nextleveltransformationalcoaching.com