Love and Relationships: The human journey of connection

Today we talk about love and connection. Love is just a special kind of connection. As human beings, we are DNA coded to yearn and need connection and love. We further yearn to feel a sense of security and safety that the love we feel in unconditional and "everlasting". For me both love, connection, and deep relationships never came easy for my. We will explore not only my journey to find the beginnings of self-love and self-connection, but how interconnected self connection is to self love is loving another is connecting with others. We will discuss overcoming shame to believe that we are worthy of being loved and of loving another person. In the journey of love, we must also be aware of our needs for both closeness and spaciousness along with the