Love, Eat, Heal: The Process Of Changing Our Thoughts And Healing Our Lives With Carole Murko

Love, Eat, Heal represents the transformational journey of finding ourselves, changing our thoughts, and living better lives. Through mindfulness, self-care, and the power of food for healing, we can create a life that's truly worth living. In this episode, we sit down with Carole Murko, the founder of Love, Eat, Heal, to discuss her journey of healing and how she helps others transform their lives. Carole shares the inspiration for her company as well as what drives her passion for this work. She talks about the tools she uses to work with others to change their thoughts and heal their lives. She also delves into the state of our minds, souls, hearts, and consciousness and explores the concept of stress versus creation. Carole opens up about her personal journey of healing, from learning techniques like the Wim Hof guided breath work and unlearning old patterns and thoughts. Join us for a powerful conversation on mindfulness, self-care, and the power of food for healing.Love the show? Subscribe, rate, review, and share!Here’s How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube